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The Behavior Shift

The Behavior Shift

Hosted by: Jaz Deyaz

Small shifts, lasting change. Powered by behavioral science. Welcome to The Behavior Shift: A podcast that connects the dots between personal growth, manifestation, and the powerful (but often invisible) science of...

All Episodes
All Episodes Season 1

Episodes

Your Setback Is Just An Extinction Burst

Season #1 Episode #4

Small shifts, lasting change - one episode at a time.This week on The Behavior Shift, we’re breaking down why your setbacks aren’t a sign you’ve failed; It’s just an extinction burst.When you start shifting your...
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Habit Tracking Is Just Data Collection

Season #1 Episode #3

Habit trackers aren’t just productivity tools - they are behavioral science in action. In this episode, I’ll show you why most people abandon their trackers and how to turn yours into a tool for lasting change.We’ll...
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Vision Boards Are Just Visual Cues

Season #1 Episode #2

Small shifts, lasting change — one episode at a time. This week, we’re breaking down why most vision boards fall flat… and how to turn yours into a powerful daily cue for action instead of decorative fluff.We’ll...
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The Law of Attraction is Just A Reinforcement Schedule

Season #1 Episode #1

Welcome to The Shift. The life you deserve is already yours - now you know how to access it. Variable reinforcement has encouraged so many of our behaviors behind the scenes. In this episode, we pull the curtain back...
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